Exterior of Addison on Amelia

SUP Yoga at Kayak Amelia

October 7th, 2013 by theAddison

The weather was cooperating yesterday so I took a nice long bike ride down to Talbot Island.  My first stop was at the Kayak Amelia office to see Jody and Ray.  The place was busy!  Ray and CJ had a tour out in the marsh and a Stand-Up Paddleboard (SUP) yoga class was taking place. 

I’m not real bendy and am pretty sure a yoga class would be lost on me but I can’t even imagine trying it on a paddleboard.  Everyone seemed pretty relaxed and nobody fell off their boards the whole time I was there.  Kayak Amelia holds these classes every Sunday morning and it looks like they get a good sized crowd.   Kayak Amelia has even added a Yoga Week to their Kayaking in the Keys Adventure in February.

It was a good bike ride with 18 miles down and 18 back.  I am training for my century ride, 100 miles in a day.  If I can manage to stay on my bike and not run into things I should be OK.  Don’t worry, the bike is fixable, the road rash isn’t too bad and there was nobody there to see. 

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